Nutrition Resource development
Personalised nutrition planning for major sporting events
Nutrition consultation services
For healthy eating, minor dietary adjustments and fine-tuning current routines. Consultations are undertaken online via Zoom (similar to Skype).
$130 — Initial Consultation- Review your current diet, get feedback and key areas for change tailored to you.
$120 — 4 x 15 minutes rapid fire accountability and review sessions (by phone)
$90- 30 minute, single review via Zoom
$130- Tailored meal plan (initial consultation required)
$40- Plan adjustments
$299- Advanced athlete meal plan (for day-to-day nutrition PLUS recommendations for peak week, racing & recovery, and one adjustment- initial consultation required)
For weight cuts, major sports events or big body composition goals. To read more about these services, download the product information here.
$540 * 8 Week Coaching Package (paid up front or in 2 installments)
$720 Advanced Coaching Package (paid upfront or in 2 installments)
*Initial consultation required before sign-on & please read terms of sign-on. Minimum 8 week block required, price includes basic meal plan and weekly email/phone check in. 2 x 8 week blocks recommended for physique competitors, including peak week plan and plan adjustments.