Services

 

  • Nutrition education

  • Meal planning

  • Body  Re-composition

  • Seminars

  • Nutrition Resource development

  • Personalised nutrition planning for major sporting events

  • Commercial Blogging

  • Nutrition consultation services

  • Content development

  • Team nutrition

  • Junior athletes

Prices

 

Pay-As-You-Go

For healthy eating, minor dietary adjustments and fine-tuning current routines. Consultations are undertaken online via Zoom (similar to Skype).

$130 — Initial Consultation- Review your current diet, get feedback and key areas for change tailored to you.
$120 — 4 x 15 minutes rapid fire accountability and review sessions (by phone)

$90- 30 minute, single review via Zoom

Optional Add-On’s

$130- Tailored meal plan (initial consultation required)

$40- Plan adjustments

$299- Advanced athlete meal plan (for day-to-day nutrition PLUS recommendations for peak week, racing & recovery, and one adjustment- initial consultation required) 

Nutrition Coaching

For weight cuts, major sports events or big body composition goals. To read more about these services, download the product information here. 

$540 * 8 Week Coaching Package (paid up front or in 2 installments)
$720 Advanced Coaching Package (paid upfront or in 2 installments) 

*Initial consultation required before sign-on & please read terms of sign-on. Minimum 8 week block required, price includes basic meal plan and weekly email/phone check in. 2 x 8 week blocks recommended for physique competitors, including peak week plan and plan adjustments.