4-Week Focus Block (nutrition coaching)

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  • Regular price $390.00

This package is designed for to refocus (or start focussing) on your nutrition. If you are looking to dial in your nutrition for training, looking to improve body composition (1-3 kilo change), and want the accountability and nutrition coaching support from an accredited nutrition professional, this is for you.

In this package you receive:

  • A review of your usual dietary patterns
  • Review your training and lifestyle goals
  • Summary of the key points you need to focus on to fine tune your nutrition
  • Consultation summary
  • Outline of your estimated energy and macronutrient requirements
  • Information resources specific to your needs
  • Personalised meal plan template
  • Weekly coaching check-ins and unlimited email support