4-Week Focus Block (nutrition coaching)

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  • Regular price $390.00

This package is designed for to refocus (or start focussing) on your nutrition. If you are looking to dial in your nutrition for training, looking to improve body composition (1-3 kilo change), and want the accountability and nutrition coaching support from an accredited nutrition professional, this is for you.

In this package you receive:

  • A comprehensive 1-hour deep dive into your current status including usual dietary patterns and review of your training and lifestyle goals- Week '0'
  • A summary of the key points you need to focus on to fine-tune your nutrition
  • Information resources specific to your needs
  • Personalised meal plan template and opt-in access to the Nutrium nutrition app (includes weight tracking, food diary, water intake push notices)
  • Weekly email coaching check-ins and unlimited email and phone support
  • 2 Fortnightly online coaching sessions (20-30 minutes) Weeks 2, 4
  • Adjustments to meal plans as required.

*payments can be made upfront in full or over fortnightly payments.