Nutrition Speed Review

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  • Regular price $39.00

Now is the time to review your goals and make sure you are fuelling your body for good health and energy. This 25-minute session will provide you with qualified and tailored information on how to structure your diet when the goalposts change. 

  • A review of your usual dietary patterns
  • Review your training and lifestyle goals
  • Summary of the key points you need to focus on to fine-tune your nutrition
  • Consultation summary including an outline of your estimated energy and macronutrient requirements
  • Macro planning e-book